There are lots of ways to be active find the one that works for you and let’s all get physical! We need to change the way we view physical activity in the UK in order not to see it as something we ‘have to do’, ‘should do’ or ‘ought to do’ for our health, but as something that we do because we personally value its positive benefits to our wellbeing.Īs part of our work to promote better mental health, we have produced this pocket guide to show the positive impact that physical activity can have on your own mental wellbeing, including some tips and suggestions to help you get started.īeing active doesn’t have to mean doing sport or going to the gym. Slate said that as she looks back “on the nature and emergence of my own voice in comedy, I know that I have made mistakes along the way.There are many reasons why physical activity is good for your body – having a healthy heart and improving your joints and bones are just two, but did you know that physical activity is also beneficial for your mental health and wellbeing?
“Ending my portrayal of ‘Missy’ is one step in a lifelong process of uncovering the racism in my actions.”
“I acknowledge how my original reasoning was flawed, that it existed as an example of white privilege and unjust allowances made within a system of societal white supremacy, and that in me playing ‘Missy,’ I was engaging in an act of erasure of Black people. “But ‘Missy’ is also Black, and Black characters on an animated show should be played by Black people. “At the start of the show, I reasoned with myself that it was permissible for me to play ‘Missy’ because her mom is Jewish and white - as am I,” Slate continued. Slate announced the news last Wednesday, saying: “I have come to the decision today that I can no longer play the character of ‘Missy’ on the animated TV show Big Mouth.” Slate played the mixed-raced Missy on Netflix’s Big Mouth and Bell voiced Molly on Apple TV Plus’s Central Park. His decision comes after voice actors Jenny Slate and Kristen Bell - who are white - pulled out of their roles to recast their biracial characters with someone of colour. Henry had also voiced the Latin maid named Consuela on the Family Guy series.
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